Every parent wants their athlete to train hard, get faster, and stay healthy. What most don’t realize is that training without a proper performance assessment can actually increase injury risk—even when the athlete looks strong and athletic on the surface.

When it comes to sports performance training, guessing isn’t enough. To truly improve speed, strength, and agility, athletes need a clear starting point. That’s why at JJR Next Level, we begin with an Athlete Performance Assessment a comprehensive evaluation that identifies strengths, weaknesses, and the exact steps to reach the next level.