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Events & Special Training
Challenge yourself with seasonal training groups, specialty programs, competitions, and community events. New opportunities are added throughout the year, so there's always something to train for.
🏀 Basketball Preseason Speed & Power
10-Week Performance Program
Prepare for tryouts with a comprehensive strength and athletic development program designed specifically for basketball players.
✔ Speed & Acceleration
✔ Vertical Jump Development
✔ Strength Training
✔ Agility & Change of Direction
✔ Performance Testing
🏃 Tough Mudder Group
Train Together. Finish Together.
Join the JJR team as we prepare for the Tough Mudder with structured workouts focused on strength, endurance, obstacle readiness, and teamwork.
✔ Group Training
✔ Endurance Development
✔ Grip & Carry Work
✔ Obstacle Preparation
✔ Race Day Support
More Events Are On The Way
Throughout the year we offer seasonal performance training, specialty groups, youth camps, community challenges, clinics, and more.
Check back often to see what's coming next.
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