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JJR Football Combine Prep
TRAIN. TEST. IMPROVE.


12 weeks of individualized football performance training built to improve speed, strength, explosiveness, and measurable athletic performance.


JANUARY 4 - MARCH 28 2027 


MONDAY - THURSDAY | 6PM | LASALLE, ILLINOIS 

EARLY REGISTRATION NOW OPEN

WHAT YOU'LL TRAIN

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More than just getting stronger. Every aspect of training is designed to build athletic performance and prepare athletes for combine testing. 

40 - YARD DASH 

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Starting stance, first-step explosiveness, acceleration, and maximum speed. 

PRO AGILITY

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5-10-5 shuttle technique, braking, efficient turns, and reacceleration

BROAD JUMP

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Horizontal power, coordinated takeoff, and controlled landings. 

VERTICAL JUMP

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Explosive power, takeoff mechanics, and vertical force production

STRENGTH & POWER​

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Progressive total-body strength and explosive force development. 

SPEED & MOVEMENT 

 

Sprint mechanics, reactive ability, and change-of-direction development 

Our focus: 

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