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KNOW EXACTLY WHERE YOUR ATHLETE STANDS
Data. Not Guesswork.
Every athlete begins with a comprehensive performance assessment so we know exactly what to train—not what to guess.
Testing takes approximately 60–90 minutes.
You'll Receive
✔ Complete Performance Report
✔ Strengths & Weaknesses
✔ Recommended Training Plan
✔ Parent Consultation
✔ Baseline Numbers
✔ Progress Tracking
Why Parents Love Assessments
No
Guesswork
We know exactly what your athlete needs.
Objective Data
Everything is measurable.
Confidence
Parent know their investment has a plan.
Why We Assess First
Every Great Training Plan Starts With Great Data
At JJR, we don't believe in cookie-cutter workouts.
Every assessment identifies an athlete's strengths, weaknesses, and biggest opportunities for improvement so every training session has a purpose.
Whats Included
Speed
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10 Yard Dash
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Flying Sprint
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Sprint Mechanics
Power
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Vertical Jump
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Broad Jump
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Reactive Strength Index
Strength
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Pull-Ups
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Velocity Based Testing
Movement
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FMS
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Mobility Assessment
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Injury
Risk
Indicators
Ready to Find Your Athlete's Biggest Opportunity?
Book your comprehensive athlete assessment today.
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