New Year Accelerate Youth Development

Service Description

From Fundamentals to Real Performance Training Accelerate Youth is designed for developing athletes who have mastered the basics and are ready for more structured speed, strength, and performance training. This program is ideal for kids who are already involved in sports or who have completed foundational training and want to take their athletic ability to the next level. Athletes in Accelerate Youth learn proper sprint mechanics, acceleration and deceleration, change of direction, safe strength technique, jumping and landing skills, and sport-specific conditioning. Training is broken down into age-appropriate progressions so athletes can improve confidently, safely, and effectively. This program is for athletes who: Are ready for a higher level of coaching and structure Want to get faster, quicker, and stronger for their sport Need to refine technique, mechanics, and movement efficiency Are preparing to enter middle school sports or performance training Want more challenge than the Foundation level Accelerate Youth bridges the gap between basic movement skills and true performance development giving young athletes the tools, confidence, and physical abilities they need to compete at a higher level.